We can all be fabulous and fit at any age, says fitness expert Annelies Harte. She should know. The 48 year old personal trainer specialises in 40+ women’s fitness, and explains how we can all feel strong and motivated.
Annelies Harte
Fitness coach Annelies is a former ambassador for Third Space gyms, has been teaching strength training and Pilates for over a decade. She is a passionate advocate of fitness, strength and wellbeing for women of all ages. She has been interviewed by Woman & Home South Africa, [D] Luxe, and can be regularly contributes to Instagram.
Articles by Annelies Harte
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