Articles by Emma Bardwell
Nutritionist Emma Bardwell swears by her posh pillow and peanut butter to fend off a midlife crisis.
Ignore the Instagram food fads and look to the science. When it comes to feeling well and happy, the right food is your friend (a tip: ditch the celery juice)
Good nutrition for your age and stage is the key to happy and healthy wellbeing. Are you eating right for midlife?
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