It's a part of the body that is often ignored - until it makes its presence very much felt. You can certainly feel the effects if you don’t look after it properly. Time to pay your pelvic floor the attention it deserves.
Jane Simpson
Jane Simpson is a Continence Nurse Specialist at The London Clinic in Harley Street, where she treats women and men of all ages with incontinence and pelvic floor dysfunction. She has a special interest in the menopause and all its associated pelvic floor challenges, and is the author of The Pelvic Floor Bible. You can find her on Instagram here.
Articles by Jane Simpson
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