Every middle aged woman needs grapefruit gin, turbo hair conditioner and a great face cream in her life, says personal trainer Jennie Brown. It’s our kind of Midlife Survival Kit.
Jennie Brown
Jennie Brown is the founder of Meet You At The Barre, an online Barre Exercise Streaming Service for peri- and post-menopausal women. MYATB is focused on physical and mental health, with classes designed to strengthen and empower midlife women. She has been profiled in The Telegraph, The Daily Mail, and The Successful Founder You can find her on Instagram here.
Articles by Jennie Brown
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