A Relaxing Bath Oil For Every Night of the Week

Not only is a bath a good excuse for some much needed time to yourself, it’s also proven to help you sleep - something we all need help with in these midlife years. Here’s our edit of the best relaxing bath oils

Aromatherapy Associates Deep Relax Bath and Shower Oil, £49


Created to cure the founder’s own insomnia, this Aromatherapy Associates product is the ultimate relaxing bath oil. We’re addicted. Using natural ingredients, the blend of vetivert, camomile and sandalwood will put your mind into a peaceful state and even stimulate your immune system to better defend your body. Add a couple of drops into the running water and prepare for pure bliss.

Susanne Kauffman Oil Bath For The Senses, £71


For a relaxing bath oil that not only de-stresses your mind but also deeply nourishes your body, we love this from Susanne Kauffman. Born and raised in a valley in the Alps, she uses the healing powers of nature in all of her products. This is formulated with ylang-ylang, lavender and patchouli. It will soften and smooth your skin while uplifting your mood and calming your mind.

READ MORE Menopause and sleep, how to make it better.

Laura Mercier Crème Brûlée Honey Bath, £37


Containing shea butter and Vitamins A and E, Laura Mercier’s bath soak will hydrate and protect your skin. It will also balance moisture levels, leaving you feeling silky smooth after just one use. You can create bubbles using the wooden honey dipper, then lie back and relax while it gets to work. A perfect beauty night in.

Molton Brown Blissful Templetree Bath and Shower Gel, £22


Blended with templetree flower, this moisture bath and shower gel will bring a little bit of luxury to your bathing time. Once you’ve tried it, there’s no going back. Containing skin conditioning algae extracts, this scent is deliciously calming, leaving you feeling fresh and rejuvenated. Designed to cleanse, the formula is super gentle on your skin. The ultimate in flower and skin conditioning.

READ MORE CBD and sleep, why they’re a good fit.

Neom Perfect Night’s Sleep Bath Oil, £40


If you’ve enjoyed one of their candles, you’ll know that Neom are masters of creating beautiful scents. Their relaxing bath oil is sublime. Using the pipette, add a few drops into your running bath water for an indulgent, spa-like experience. Containing safflower, jojoba and Vitamin E, it will also leave your skin feeling baby soft.

REN Atlantic Kelp And Microalgae Anti-Fatigue Bath Oil, £22


Formulated with nourishing Atlantic kelp and replenishing plankton extract, this marine-scented bath oil will refresh and relax. You will love it. It contains stress-busting magnesium which is an important nutrient during the menopause, aiding bone health, nerve function, mood swings, and even depression. Vegan and cruelty-free, this is clean beauty at its best.

This Works Bath Soak, £35


If you love This Works pillow spray (as many of us do), this bath soak uses the same superblend of lavender, vetivert and chamomile to help you fall asleep quickly. Working to relieve any stress or tension in your mind and body, it will also improve the quality of your sleep.

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