The brand founder and sustainable beauty pioneer shares the products she’s passionate about, and encourages us all to celebrate healthy ageing.
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Leading makeup artist Kay Montano shares the products she loves to use on her own skin, and why she takes a holistic approach to midlife beauty and wellbeing.
3am starts and the pressures of morning TV mean that Ranvir is a pro when it comes to restful sleep. Bring on meditation, lots of water and, er, tomatoes! All will be explained…
Talking to her plants and sinking into luxury pillows are both essential evening rituals for the BBC DJ and broadcaster. Oh, and leave the radio on.
Bedtime rituals for singer, songwriter and Kitchen Disco star Sophie involve a game on her vintage Nintendo and a glass of red wine. We approve.
A favourite with A-listers and an expert on all the best skincare brands, makeup artist Kelly Cornwell shares her beauty must-haves.
As Chief Scientific Officer for CBD brand Columbia Care, Dr Mazanet spends a lot of time thinking about how to improve sleep. She shares what’s in her own personal better sleep kit.
Consistency is key and always check the labelling. CBD industry expert Dr Rosemary explains how CBD can be good for anxiety if you know how to use it.
Can CBD help with sleep? Finding the right product has made a difference to our co-founder Juliet, along with the other must-haves in her midlife sleep kit.
Author and beauty journalist Rosie Green shares her essentials for a good night's sleep, including her CBD chill-out favourite.
GP and menopause expert Dr Marion Sloan explains the link the between menopause and sleep and shares her own Sleep Kit.
From what happens to your periods in perimenopause, to menopause and the post-menopause years, a hormone specialist explains all.
The issues of a sexless marriage, low libido and painful sex are all common in the menopause years. Selena’s expert advice is full of wisdom.
Why does menopause cause anxiety, and what can you do about it? Psychotherapist and counsellor Carmel shares how talking cures can help.
Does lifting weights help with menopause? Hell yes, says this celebrity trainer. It’s hands down the best exercise to beat menopause belly fat.
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