Hit by insomnia and exhaustion in the menopause years? Us too. The good news is that HRT can help sleep. Here’s what you and your hormones need to know.
HRT
What are the symptoms, when do they start and how long do they last? We answer all of your menopause and perimenopause questions.
Described as “the storm before the calm”, perimenopause is the phase before menopause, and is when symptoms start for many women. Here’s everything you need to know.
When The Telegraph asked us to speak to some of our favourite midlifers about menopause, we loved hearing what they had to say.
Too many of us sleepwalk into perimenopause, not understanding that perimenopause symptoms can start earlier than you think. This video will ensure you’re prepared.
We’re often asked, what is hormone replacement therapy (HRT)? What are the benefits and what are the risks? In this video, Dr Stephanie Goodwin tells you all you need to know
Meet the midlife doctor with answers to all of your menopause and perimenopause questions. Whatever you need to know, she’s got your back
Flagging libido? Brain fog? Low energy? We’re guessing a lot of you are nodding right now. Testosterone could be the answer. Our doctors explain why.
What is ‘bioidentical’ HRT and is it your best option? Don’t believe the hype. As medical experts issue warnings against pricey bioidenticals, we unravel the confusion and get to the HRT facts.
How do I know if I need a higher or lower dose of HRT is a common question. Our medical advisors answer that one, and many more.
Confused about the difference between bio-identical and body identical HRT from the NHS? Dr Louise Newson explains all.
Some of her patients find it embarrassing to discuss, so Dr Louise Newson shares everything you need to know about this common condition.
As oestrogen decreases, your bones become less dense and strong. Dr Louise Newson advises how exercise and diet can build them back up again.
You’re not imagining it, your mind can feel addled when menopause hits. Dr Louise Newson explains why.
Everyone knows about hot flushes as a side effect, but depression and low mood are common too. Dr Louise Newson explains why.
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