GP and menopause expert Dr Marion Sloan explains the link the between menopause and sleep and shares her own Sleep Kit.
Menopause & Me
Agency boss and menopause advocate, Melissa shares her symptoms, her frustrations and what she's doing to help all of us get through it.
Mary Jane Minkin, MD, is clinical professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the Yale University School of Medicine. For her, midlife is a great time in a woman's life. We agree.
Healthcare for midlife women leaves a lot to be desired on both sides of the Atlantic, as our US-based correspondent reports.
With a career in tech businesses including eBay, and a portfolio of non-executive director positions, Lisa Rodwell was blindsided when menopause symptoms hit. She wants to ensure that other women are empowered and aware.
Adulthood starts at 50, says Avivah, a coach, consultant and CEO. She reveals how sage tea helped her symptoms, and why she swears by yoga
With a successful career and new relationship, US PR executive Denise Paleothodoros felt it was risky to be open about her menopause struggles. She reveals why
Karen is a fashion designer, stylist, speaker, sewing tutor and all-round powerhouse. A key figure in the drive to increase awareness of diversity in menopause, she is an inspiration to all women
Businesswoman Jeanette has held global senior positions with companies including Kate Spade and the Ford Motor Company. Menopause coincided with a new job in a new country, with symptoms causing work anxiety and the most painful resignation of her corporate life
Cally is a comedian and has held senior positions at some of the biggest media companies in the world, including MTV Comedy Central. She was responsible for shows like South Park and SpongeBob SquarePants. For her, menopause has been the catalyst for some of her best life decisions.
Milly leads volunteering adventures around the world for groups of midlifers who want time to reboot their batteries. She shares her own menopause journey
Cyan writes for magazines including Red, Good Housekeeping and Cosmopolitan. As someone who is interested in women’s issues, she’s curious about her mother Ro’s menopause experience. They discuss how things have changed - for the better - for Cyan’s generation.
Dr Stephanie Goodwin is one of Hylda’s medical experts, and is a GP and British Menopause Society specialist. She has a private practice in London and works at Guys Hospital specialist menopause clinic. For her, midlife is fun and empowering - especially when she's singing jazz.
Liz Earle MBE is the UK’s leading wellbeing entrepreneur. Founder of the award winning Liz Earle Beauty, she is a TV presenter and bestselling author of over 35 books on a range of health, beauty and wellbeing topics. She also has her own Liz Earle Wellbeing magazine.
Dr Shahzadi Harper is a menopause and wellbeing doctor specialising in optimising women’s health at The Harper Clinic, on London’s Harley Street. Her perimenopause journey has been challenging, but now she says she’s regained her power and has never been so proud to be a woman.
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