The celebrated fashion director Lucinda Chambers shares a few of her favourite things.
3am starts and the pressures of morning TV mean that Ranvir is a pro when it comes to restful sleep. Bring on meditation, lots of water and, er, tomatoes! All will be explained…
Talking to her plants and sinking into luxury pillows are both essential evening rituals for the BBC DJ and broadcaster. Oh, and leave the radio on.
Bedtime rituals for singer, songwriter and Kitchen Disco star Sophie involve a game on her vintage Nintendo and a glass of red wine. We approve.
As Chief Scientific Officer for CBD brand Columbia Care, Dr Mazanet spends a lot of time thinking about how to improve sleep. She shares what’s in her own personal better sleep kit.
Can CBD help with sleep? Finding the right product has made a difference to our co-founder Juliet, along with the other must-haves in her midlife sleep kit.
Author and beauty journalist Rosie Green shares her essentials for a good night's sleep, including her CBD chill-out favourite.
Perfumer Azzi Glasser creates bespoke fragrances for A-listers, but what does she love for herself when it comes to beauty? She shares her favourites.
Eyebrow guru to the stars Shavata Singh shares the beauty products she swears by for herself
For beauty entrepreneur Millie, midlife beauty demands a wonder serum, a creamy eye tint and lots of SPF.
A pioneer of Pilates in the UK, and CEO of Ten Health & Fitness, Joanne is passionate about the power of exercise and wellbeing to help with menopausal symptoms. Stressed and blindsided by perimenopause when she was 44, she’s determined that other women should better informed and prepared than she was.
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